Sugar. There are few people who don’t enjoy it in the many forms it comes in. Unfortunately, we aren’t just talking about people who have a sweet tooth, a big, sweet tooth. While there are individuals who really like sweets in the form of candy, chocolates, baked goods and soda,
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OUR IMMUNE SYSTEM IS MORE IMPORTANT THAN EVER BEFORE While there are people who sincerely take care to build and guard their immunity, immunity was not always a commonly used word. Eating well including organic, whole, locally sourced food was often left to “those people who do that” because mainstream
In 2020, nearly half (48%) of Americans are struggling with a vascular complication or heart disease. This includes hypertension, type 2 diabetes and hypercholesterolemia. Women undergoing menopause have a sharp increase in these factors. Not only that, but traditional risk factors are less predictive of cardiovascular risk for women than